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Clean House = Fit Body

Dust off those unwanted pounds by cleaning your house. Vacuuming, dusting, sweeping, and mopping are all great exercises. If you’ve never thought of cleaning as a workout, then think again. Next time your house is in need of some tidying up, take a moment to become aware of all the lifting, squatting and stretching it takes to get it sparkling. Make it a point to keep your house spotless by cleaning away your pounds.

by…. mydaily moment diet tips.com